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  • Why are you downcast my soul

    Why do you wait to rescue us?

    My God rescue us from the hand of the wicked, from the clutches of the evil and violent.

    You are my hope, Lord, my trust, God, from my youth….

    My tears have been my bread day and night, as they ask me “Where is your God?”

    Why are you downcast my soul, Why do you groan within me?

    My soul is downcast within me; therefore I remember you….

    In the roar of your torents, and all your waves and breakers sweep over me,

    By day, may the Lord send his mercy, and by night may your righteousness be with me!

    I will pray to the God of my life….

    They woke him and said to him, “Teacher, do you not care that we are perishing?”

    He woke up,

    Rebuked the wind

    And said to the sea “Quiet! Be still!”

    Ps 71, Ps 42 and Mark 4.

  • Take my hand and follow me

    There is a before January 24, 2026 and an after. Before doesn’t matter much anymore, it is in the past. I will say that I had been scrambling for a foothold most of January, and then the hand of Jesus pulled me back onto his path. He said “follow me” and his Spirit of calm confidence found a home inside my skin.

    I am an ordinary Minnesotan. Daily I choose to follow or be tripped off the path and scramble around. My reality is most days I scramble around.

    Thanks be to God the Father and our Lord Jesus Christ (I mean that seriously), I was back on the path when January 24th happened. The killing of Alex Pretti, seen so starkly, brought me to trembling & weeping. I have been sitting, standing, and praying in tears, but mercifully on His path.

    Here is what I saw, heard and felt in the days preceding, during and after January 24, 2026:

    Take my hand and follow me

    It may lead to being with faith leaders of all kinds (Jewish, Christian, Muslim, Buddhist) praying together for peace and justice

    Take my hand and follow me

    It may lead to walking with thousand in -40 degree wind chills with your eyelashes frosted white.

    Take my hand and follow me

    It may lead to kneeling outside in prayer in front of the airport terminal waiting to be arrested

    Take my hand and follow me

    It may lead to bringing a meal to a family freightened to leave their home

    Take my hand and follow me

    It may lead to being a constitutional observer and blowing your whistle while taking video

    Take my hand and follow me

    It may lead to being in a car observing (and warning others of) agents who terrorize your neighbors and then being shot in the face

    Take my hand and follow me

    It may lead to being pushed to the pavement while helping others and being shot dead

    Take my hand and follow me

    It may lead to weeping, weeping, weeping

    Take my hand and follow me

    It has lead to a place shrouded in darkness; yet, my light is here too. Believe it!

  • Scrambling for a Foothold-January 19, 2026

    I’ll just start with the facts. I woke to negative 11 degrees Fahrenheit. I live in the Twin Cities area in Minnesota. I am a Christian of the catholic variety. I am financially well off. And, for the past 2 weeks, I’ve been scrambling for a foothold.

    My recent days have been disordered. There is some routine like taking care of my granddaughter, making meals, cleaning the house, going for walks, attending work meetings for my local Master Gardener group; I read my daily scripture and my daily meditation from the Center for Action and Contemplation (CAC), I go to church and I unintentionally hide from the presence of God.

    The “dire news overload of despotism, division, and moral outrage”* that is the reality for Minnesota right now, has sucked the light out of my life. I keep going back to my news resources multiple times a day and get lost in the scroll. I am listening for someone who can stop this unjust madness. I am looking for kindness when the ICE agents (yes even the ICE agents) slip on Minnesota ice. I am searching for understanding; for someone to explain what is happening and how to avoid the pending doom. I am watching for Justice. I am waiting for Mercy. And I hide in my routine and my home.

    The news and social media do not sooth my need. When I literally ache with the scariness and sadness of it all, I sooth my mind and body by binging a Netflix series. (Embarrassingly, I’m on season 8 of the Walking Dead and started Veronica Mars too). Anything to take my mind off it all. My husband says “you get in a foul mood”. How can I not? I fluctuate between panic and numbness.

    I am scrambling for a foothold. I think my faith and morning “reading ritual” will help me through. But I don’t let myself be calmed. I don’t let myself listen for the Lord’s word. I am not sitting in His presence.

    CAC theme for 2026 is Good News for a Fractured World. So, I’ll listen right now for some Good News. The readings today include Mark 2: 18-22 “new wine is poured into fresh skins”. Weird “word” for me to listen to today. What is the message?

    Sometimes I just free associate the “word” I hear in scripture. I need new skin. My skin needs to be new so that Jesus’s Way- a new way- can inhabit my being. Skin deep. Skin is the first thing other’s see of us. Skin protects us from the outside. Skin needs care to be healthy. Skin is fragile and strong at the same time. Skin can stretch. Skin has many colors. Most skin has some blemish. Skin bruises easily. Skin will reflect when our insides are sick or unhealthy as well as when our insides are healthy.

    In the past 6-12 months, many truths have soaked into my being. One truth is that God is with us, here and now. “For the darkness is passing away, and the true light is already shining” 1John 2. Even my panic, even my foul moods, all of my weakness do not impede the light. Remembering this truth requires daily (or even several times a day) quiet to listen. Then he can pour his spirit into me, Into my new, more resilient skin.

    His spirit provides me calm confidence even in the darkness .

    Jesus, today, I want to move my feet onto your path (again); to stop scrambling for a foothold in the surrounding morass. Once on your path, grasp my hand (again)to lead me to develop new habits and to be part of your light in these dark times.

    * quote from CAC excerpt 12/30/25 by Carmen Acevedo Butcher

  • There is not Much Light in a Rabbit Hole

    March 28, 2025. I have been in a rabbit whole since Wednesday.  The news has been impossible for me to ignore.  I have literally read or watched everything about the “Signal situation.”  I even stopped in the middle of the book Tears of Things by Richard Rohr and have not gotten back to it.   Why am I consumed with this current event?  I’m worried, fascinated, and at times,  gleeful as I see the blatant, undeniable mess into which the DT administration has sunk.   I recognize this morning, I am waiting for a resolution that makes sense.   Surely, there will be people fired. Surely there will be demonstrations.  Surely people will “wake up” and recognize the dangerous situation into which DT has put our country.    Ahhh, what?   And, if nothing “that makes sense” happens?  What then? 

    Yesterday, my daughter, Monica said she “gave up social media” for Lent.  Geez!  What a gift that sacrifice will be for her.  I, on the other hand have allowed myself to be “sucked in” again.  I don’t believe there is anything inherently wrong with following the news.  What has happened though, is every time I get online, whether on my computer, tablet or phone, I click on the “teaser” ad, about the Signal situation.  I am hooked.  It truly has a quality of addiction as I scroll from article/clip to article/clip. I’ve wasted hours in reading and listening.  This time has not contributed to any solution.  This time spent has only created in me anxiousness, fear and perverse glee. The fruit of this time wasted is NOT positive, leading me to a dark place.   Rather than compassion, I am feeling vindication that now it’s obvious what fools they are.  What help is this to today’s world?  But I can’t easily stop!

    The part of my life which requires electronic presence is trip-wired to cause me to tumble down the social-media rabbit hole.    To stop the scramble from news clip to news clip, I have to purposefully divert around the trip wires.  Today, I literally, can’t look at the “subject line” of my emails or I get sucked in.  I can’t look at my Facebook feed, but just go to the piece I am looking for.   I can’t read the “pop ups” on my computer screen; instead, I click the “X” and avert my eyes from the content clip.  I can’t look at Chrome’s content when I try to google a topic.    

    Today, from the scripture readings, my perseverative worry is STOPPED by

    Psalm 81

    I am the Lord your God: hear my voice.
    An unfamiliar speech I hear:
    “I relieved his shoulder of the burden;
    his hands were freed from the basket.
    In distress you called, and I rescued you.

    When I am stuck in the media rabbit hole, I have no ability to hear God’s voice.  His voice is “unfamiliar” because I can only hear the echoing voice in my social media rabbit hole. And that rabbit holes voice causes me anxiousness and immobility.  Today, when I pause in quiet and hear “I relieved her shoulder of the burden; her hands were freed from the basket.  In distress you called, and I rescued you”.  I don’t feel anxiousness.  I don’t feel stuck in chaos, hate, disfunction.  I feel calmed, cared for, and loved.    I’m no longer in the dark.

    Lord Jesus, you are my rock of calm in this world of worry, chaos, temptation, hate and pain.  I am weak and on a daily basis do the things that make it nearly impossible to hear your voice.  When I stop and listen, you reassure me of your love and help.  Thank you for this care and love.  Help me be diligent in limiting my daily news intake.  Help me hear your voice so that I can know your love and be your love to others in this sad, weary and dark world. 

    I’m finding that my writing helps me sort what is happening in the world and by your grace, is helping me come back to center in you. I find I can articulate better what my purpose in life is when I write.  My purpose being daily coming back to you, my Rock.  It’s the only thing that keeps me from being tossed about in this troubled world. 

    I don’t know why I feel it’s important to put this “out there” in the blogging world?  I could be, and likely am, on some level, just satisfying my ego.  I hope though, in addition, my struggles and thoughts will help someone else; Will bring some of your grace to someone who struggles with what is happening in our world today.

  • Because of Your loving presence

    Today’s reading: Matthew 7:7-12

    Jesus said “Ask and it will be given you, seek and you will find, knock and the door will be open to you.”

    Today, I am remembering the dream. You at my back and leaning forward on my left to gently kiss my cheek. I pulled away. You remain there.

    This day begins, I ask you remain with me today… and as saying this, after 60 some years, am finally getting it….you remain with me always.

    This day begins and I seek your face….that is a fearful thing, and yet I have your strength to depend on. (Fearful because some of your beings are not so pleasant to behold or easy to be with).

    This day begins and I pray I gently knock at someone’s door and be your presence for that person today.

  • To You I Lift my Soul

    The readings today are  Jonah 3:1-10 , Psalm 51 and Luke 11:29-32. The theme of the readings is harsh. I’m not drawn to them. A city awash in sin behaviors, hears Jonah’s message and everyone from king to servant repents, and God’s relents. Jesus says “”This generation is an evil generation; it seeks a sign, but no sign will be given it, except the sign of Jonah.” I don’t like this verse. It’s so stark. “This generation is an evil generation”. Jesus, is being so blunt. Why? I am sitting her 2000+ years away and it’s like whiplash “Wait, What?” If someone said that today, so bluntly…I would likely write him off.

    And yet, I know the society I live in is not perfect. There is greed, deceitfulness, self-serving actions/agencies/people, apathy toward pain, hunger and suffering, very rich and very poor, inequality….the list goes on. More importantly, I know that I am not perfect. I incorporate into my daily life many of societies abnormal norms. Most, without acknowledgement but as a “right” of being an upper class American.

    Jesus says “this is an evil generation”. When I let myself hear it, my response is shame. Appropriate. I rarely get to the next response, though. I think about “giving to the poor or the food shelf”. Then, life’s responsibilities fill in my mind and the response is muted. Action is needed, but my will to do it is weak. Some other response is needed.

    David wrote this deeply personal psalm (51)

    Have mercy on me, O God, in your goodness;
    in the greatness of your compassion wipe out my offense.
    Thoroughly wash me from my guilt
    and of my sin cleanse me.

    A clean heart create for me, O God,
    and a steadfast spirit renew within me.
    Cast me not out from your presence,
    and your Holy Spirit take not from me

    Did David experience this inconsistency of heart and spirit? He sounds as if he believes, that even though his response to God is weak , God’s love for him is goodness, is greatness, is compassion, is cleansing, is steadfast. How else could he ask for these things?

    Jesus says to the people in the reading above:
    “and there is something greater than Jonah here.”

    Jesus, I believe your presence in my life has more power and influence even than the words of Jonah (which changed the behavior of an entire city of people ). It’s like you’re saying to me “Wake up! and after you recognize what is happening around you and within you, hold fast to me….I will see your through…I am greater than the evil within and without you”.

    OK, I’ll take that. Help me hold fast to you, seek your face every day and have the fortitude to be the action you need in the world today. During this Lent want to turn toward you.

    I am listening to this beautiful prayerful song from Hope Publishing by Hannibal, as a way to sit in God’s presence, in His mercy and in the warmth of His light.

    To you, Lord, I Iift my soul, Lord I place you in control. Those who wait upon you will be blessed. Show me, Lord, which path to take, guide me in each choice I make. I am yours and I long for you each day, comfort me I pray. Lord, my heart I give to you, with my hands lift praise to you. Guide my feet to follow in your ways. God will pardon every sin, make me pure and whole again, in my soul residing day and night, warming me with holy light. Bring me out of my distress, guard my soul and deliver me. Heal my brokenness, bring me peace and rest. I wait upon you, Lord.

  • Finding Hope in Despair: A Personal Reflection

    WHY DO YOU CARE?

    March 5, Wednesday 2025

    Today’s reading include Joel 2:

    Even now, says the LORD,
    return to me with your whole heart,
    with fasting, and weeping, and mourning;
    Rend your hearts, not your garments,
    and return to the LORD, your God.
    For gracious and merciful is he,
    slow to anger, rich in kindness,
    and relenting in punishment.

    And psalm 51: Have mercy on me, O God, in your goodness;
    in the greatness of your compassion wipe out my offense.
    Thoroughly wash me from my guilt
    and of my sin cleanse me.
    R. Be merciful, O Lord, for we have sinned.
    For I acknowledge my offense,
    and my sin is before me always:
    “Against you only have I sinned,
    and done what is evil in your sight.”

    So, I read these. I think about my life, who I am in this world, who I am in the eyes of God. I read Richard Rohr’s meditation today and the poem by

    The Palestinian poet Mosab Abu Toha expresses the devastation of grief and the longing for peace:  

    I wish I could wake up and find the electricity on all day long.  
    I wish I could hear the birds sing again, no shooting and no  
         buzzing drones.  
    I wish my desk would call me to hold my pen and write again,  
      or at least plow through a novel, revisit a poem, or read a play.  
    All around me are nothing  
    but silent walls  
    and people sobbing 
    without sound. [1]

    I think of (and see in my mind) the revolting scene in the White House, where the man who is suppose to be our leader (and God help us-is) showed pettiness, lack of self control, vindictiveness, ugliness of spirit. Not only him but several others; one who looked gleeful at the outcome of the meeting. I saw some sit on the couch with obvious distress (hopefully embarrassment) and say nothing in support of the Ukrainian president.

    Why, Lord? Why would you continue to care about us? Our fickle, petty, vindictive side, cruel and evil side are so present in the world and have been for millennia. Why do you care anymore about us? Where do you get the compassion, the forgiveness, the hope for and in us?

    What do you need me to do? What do I say? What do I do? I ask, but hope you don’t ask anything hard. Such is my heart. Forgive me, let my ears, eyes and heart be open to the needs you show.

    How many times do I have to fall into despair? How many times will you be there to whisper and say “I am here…I love you…all will be well…hear my words, listen to my commands, see my kingdom and people around you.” Lord, I need to hear that daily. I need to be reoriented to you daily. Is there an action that I can do daily that will center me in you?

    Rejoicing hardly feels appropriate these days. There is too much sadness, too much disappointment, too much pain, too much evil.

  • A Day of Peace

    Readings for today: Mark 8: 27-33. “Who do you say that I am?” Peter says “The Christ”.  Then Jesus began telling them about His suffering to come.  Peter could not understand.

    It’s an ordinary, yet beautiful day.  Clouds covered the sun rise just until the sun peeked over the hills and trees.  Then, wispy white clouds were distinct in front of a pale blue sky as yellow beams shown over the trees.   

    Today, I am at peace Lord.  I purposely, did not read or listen to any DT news, yesterday.  I enjoyed my tasks of the day. Enjoyed my evening with Jim. Went to bed early. 

    Today, it feels like a day where the pages of the journal are blank and I get to write on them.  Vivi (2-year-old grandchild) will be over soon.  I look forward to experiencing her enthusiasm of life, expressed by her RUNNING to and from all her activities and her huge smile. 

    In my small vision of faith, I choose today to say with Peter “You are the Christ”.  I, like him, don’t understand the whole of what that means.  I do know your presence in my life; your healing and life-giving touch.  I live within the beauty of your creation: the snow and rain, the sunrises and rainbows, the flowers and trees, the turkeys and the deer.   Thank you for all of that.  I will try to live today in thanks (praise) for all your gifts.  You shower me in blessings.  Show me where you need me to be you in the world. 

  • What was your Grandmother’s name?   Where do you come from?      

    February 19, 2025 

    The readings today:    Jesus takes the blind man aside.   Smears mud over his eyes and the man’s vision begins to recover.  Then he uses hands again over his eyes and the man’s vision is totally restored.  Mark 8:22-26. 

    Center for Action and Contemplation reading:  What is your grandmother’s name, where do you come from?

    When I think of my personal history I am flooded with uncomfortable remembrances. 

    • Being 18 years old and feeling totally alone in the world.  I actually told a boy I was dating, that a person is alone in the world.  I remember feeling like it was all up to me to figure things out.  A sense that no one cared or could help a person through life.   I was surprised at how shocked he was with my thoughts.
    • Being 15 years old and trying to pull off a High-school event, planned entirely by myself.  I was the VP of the sophomore class and I was supposed to plan a scavenger hunt that sophomore students did with freshman at Como Park.   At the time, I thought it was normal to plan it all by myself.   When it floundered, I totally lost confidence in myself. 
    • Wanting to be a “leader” at 15, in my sophomore year.  I had run for class vice-president.  I had no group that I felt I really belonged to, no friend I shared my feeling with, no idea that this was not normal if I wanted to be a leader. 
    • Earlier as a pre-teen/teen, babysitting and recognizing that I really didn’t connect with the kids.  I was there for the money and for “treats” left for me.  Recognized, there was a feeling of “not caring” about the kids, although I kept them safe.   
    • Even earlier (early grade school), I remember, that I had to be a “good girl”.   I had to say please and thank you or I wasn’t a good girl.
    • I remember, although, mom showed signs of care when I was very young, she did not cuddle or hug me as I got older.   She never listened to what I said.  I learned early,  not to try to verbally express myself, as she would talk over me or not respond to what I said.  I felt my words had no value.   (In defense of my mother, I recognize now that her love language was her commitment to feeding, clothing and housing me. And that is not nothing). 

    These are my early remembrances and they set me up for a time in college and young adulthood, where I went through the motions of belonging to groups, but always felt separate, sad, unsure, and lost.  I had no one to talk to about my observations, fears, and feeling then.   I didn’t even think that my feelings were important.  What was important was getting good grade, doing the “right thing”.  Those things would make my life ok.  They didn’t.

    I remember clinging to “church” and youth groups in my late high-school and during my college years.    I liked the energy, the message, the fake feeling of belonging at least when I was at the groups.  I think staying close to the church, receiving communion, going through ritual, trying to pray, talking about “godly” things, kept me safe from worse things.  But, the demons of self-doubt, self-recrimination and utter lack of self-confidence had free reign for quite a while and robbed me of any joy.   At one point in early adult years, I remember seeing the saying “An indelible sign of God’s presence is Joy”.   I remember thinking, “What is joy?”   I didn’t know what joy was; I could not remember experiencing the thing called “joy”.   

    The recognition that a lack of joy in my life was a sign I was injured, that I needed healing, was gradual.  The initial healing was dramatic and the full healing continues over my entire life.  It’s been like the blind man’s sight gradually being restored as told by Mark 8.   My healing story is for another day, I think.

    Jesus, I feel like you are calling me to a different way of living now, again.  Today, there is a reason, I need to remember this painful history, even if I can’t see it.    Help me to stay close to you, to not be fearful or distracted by world events.  I want to see you more clearly.  I want to follow you and be your hands in this world.  I recognize that I still feel a lack of belonging, holding myself back from being close to others, to being a full part of groups.  But that scar-ed part of me does not define my being in the world anymore.  I chose today, instead, to concentrate on the gift of faith in you, the gifts of joy in my life.  Today, I specifically think of the gift of Jim, my husband.  He helps to keep me grounded in you.  Jim and I see things so differently, yet, I feel loved in his presence.   I respect and appreciate his perspective, fortitude and generosity.  He is a Sign of your light today in my life.

  • Drowning in chaos

    February 18, 2025

    Drowning in the chaos

    Yesterday, I chose to hide in movies by the end of the day. In an alternate world. I escaped.  I was bombarded with DT news yesterday.  Even hearing one, I suppose, well-meaning, young 23 yr old Republican saying (paraphrased) that “Everyone wants what DT is doing”.  And, only a few hundred demonstrated at our MN capitol today.  I heard a clip of a,  I suppose well-meaning, older lady expressing very unclear reasons why she was demonstrating against DT.  I find myself reading Panama’s and Ukraine’s and Europe’s responses to DT proposals and siding with them. I feel as if I am living in country in which I don’t identify.   He’s NOT my president.   THIS OVERWHELMS me and I have to LEAVE IT sometimes.  I have a sense of dread and fear that bad things are going to happen.

    On the other hand, my morning scripture readings and CAC meditations are emphasizing to me, how important changing myself is. How important it is to live in the world I am in.  With all my faults, with all the imperfections of others and society as a whole.  Without recognizing this, there is no need for my relationship with you.  Turning my inner and outer self to dwell in Him.  Not to dwell in the dim light of the world.  Forgiveness of “my enemies”.  Praying the Our Father.

    A dream I had last night was very emotional.  A man (DT?)  walked into my house.  I turned my back on him.  He tried to schmooze me, literally gently he leaned forward on my left from the back and tried to kiss my cheek.  I told him to “LEAVE me alone”.   I expressed anger at him.  I did not want him near me.  Then I said to him “I’ll get over the anger, but not now…”.   Why did I say that?  Who was this.  In the dream I really felt it was DT.  In reflection, I usually find I have to turn my dreams on end to understand them.  So was the man you, Jesus?   Am I to see you in all people, even in DT.     Am I really to pray for him.  He who will likely “blow up” some part of the world.  He who welcomes evil philosophies and appears to be an egomaniac showing no compassion.  How?  Is anyone else?  What will it matter?  Should I reach out to Maryann Budde? Is there someone in my little communities that I could pray with?  When? Where?    Show me Lord. 

    Today’s reading in Mark, you say to your disciples, ” Watch out, guard against the leaven of the Pharisees and the leaven of Herod”.  Then you say to the disciples “Do you still not understand?”   I wonder if you were saying, pay attention to what I can do.” I feed the 5 thousand with 5 loaves, and the four thousand with 7 loaves.”    “Why waste your time with attention and worry of the powerful?  Set your eyes on me, tune your ears to my voice, soften your heart to my people. I will walk into your house of chaos, your house of dread, your house of anger and gently be with you, even if you say “leave me”, I am there.  I give you the gift of feeling my loving presence.”

    Light of the world, I pray this morning as your sun comes over the hills and shines through the tree tops into my front window: “The voice of the Lord is over the waters, the LORD, over vast waters.  The voice of the LORD is mighty; the voice of the LORD is majestic.  The Lord will bless his people with peace.”  Ps 29.     Thank you for your presence in my life even though I often just turn my back to you and become overwhelmed in the flood of chaos.  Help me to remember your loving presence today.